BETTER BABY SLEEP IS POSSIBLE.

You need sleep. Rest assured you have come to the right place.

Certified by the Family Sleep Institute since 2013.

Virtual Consults Available Now! Appointments available within 24 hours.

Gentle and faster methods available to suit your parenting style. I find a way that works for YOUR baby.

I also have over 70 five star reviews on Google. Click to read them now.

I am based in Saskatoon, Saskatchewan, Canada, and serve families around the world via video conferencing. Read more about me and see my FAQ here.

I am experienced, knowledgeable and compassionate. I work with you, the parent, to figure out the best way to encourage better sleep in your household. I am one of Canada’s most experienced certified baby sleep consultants.

Using these years of experience, science-backed, honest and straightforward advice, I customize a plan for your situation and child, that suits your parenting style.

Why should you hire me to be your baby sleep consultant? 

  • you think your baby should be “sleeping through the night” by now
  • you are struggling with naps and can’t even get a moment to yourself
  • you dread bedtime & you argue over whose “turn it is to get up”
  • you struggle to remember the last time you had 7-8 hours of straight sleep (hello brain fog!)
  • you are losing your patience with your other children, your sleepless baby/child, or your spouse

Available Baby Sleep Training Packages

AGE 4 months (16 weeks)  – 2.5 Years of Age

(for ages 2.5 years or more, scroll to the bottom of the page or go here)

Choose from 3 Packages:

RESCUE PLAN: $350.00 CDN

Perfect if:

  • Baby’s naps are not long enough and nights are filled with broken sleep for you and your child
  • Naps are 30-45 minutes only
  • You have to wake more than once or twice per night to feed, rock, replace pacifier
  • Nothing you seem to do is helping them go back to sleep
  • Your child has sleep associations (rocking, feeding), refuses to nap at all, can only nap on you
  • Only Mom can put baby down for sleep (they won’t accept Dad for the bedtime routine) or vice versa
  • You hope to be able to actually leave the house one day
  • This package includes a 90-minute in home, phone or video call
  • Custom Sleep Plan for your child’s age, stage, and amount of naps
  • A sleep training method that suits your parenting style
  • 2 weeks of chat support via WhatsApp, and 1-2 phone calls as needed
  • I will look at your baby’s sleep environment and demonstrate exactly how to put them down for sleep.
  • Video chats are 100% as successful as in home visits

DELUXE PLAN: $500.00 CDN

Perfect if:

  • You are in the above situations, but also might want more hand holding than average, for example if you your child has never ever slept independently or you’ve been co-sleeping since birth
  • You want to be able to call me 24/7 for help (3am calls ok!) to get advice or reassurance
  • Includes a 90-minute in home, phone or video call
  • Custom Sleep Plan for your child’s age, stage, and amount of naps
  • A sleep training method that suits your parenting style
  • 2 weeks of chat via WhatsApp
  • 24/7 phone support for the first week
  • ONE YEAR of additional FREE support for any changes or regressions
  • I will look at your baby’s sleep environment and demonstrate exactly how to put them down for sleep.
  • Video chats are 100% as successful as in home visits

LITE PLAN: $250 CDN

Perfect if:

  • You JUST need help with naps, or you JUST need help with nights
  • You’re “almost there” with sleep
  • They wake once per night and nap well
  • Or nights are bad but they are taking naps of 60+ minutes now
  • You’re feeling fairly confident with your baby or child’s sleep but want my help to reach your goal, to fix their schedule, or eliminate the one waking
  • Includes a 60-minute phone or video call
  • Custom Sleep Plan for your child’s age, stage, and amount of naps
  • A sleep training method that suits your parenting style
  • 1 week of Whatsapp chat support
  • I will look at your baby’s sleep environment and demonstrate exactly how to put them down for sleep.
  • Video chats are 100% as successful as in home visits

Wait! You’re thinking – “Kristal, what if this isn’t in my budget?”

Well, don’t worry because I can work within ANY budget. Fill out the below to request a quote suited to your budget.

If you have questions…

Go to my FAQ first. Then…

During this call you can ask questions, get to know me and my process and decide whether it’s a good fit for you to work with me.   15 minute intro calls are optional only and not a requirement to book a consult.

AGE 2.5 – 8 YRS

1 Package available: 90 minute Child Behaviour Consult via phone or video / $150 CDN

Perfect if:

  • You want a call with me to discuss positive discipline and behaviour tools that can actually work for your family
  • You want to discuss specific scenarios
  • You want a written recap

I am a Child Behaviour Specialist through The Early Years Inc.  For age 2.5 and up, we can work instead on a behavioural level to give you the positive parenting tools you need. 

You will be equipped to tackle everything from tantrums, bedtime battles , potty readiness, temper tantrums, sibling rivalry and picky eating.  Book that service by clicking here.

I can bring you the important tools you need to learn how to discipline without losing your temper while maintaining a great relationship with your child.

Discussing bedtime battles can take almost the whole hour call. Of course I weave in the applicable positive discipline concepts throughout, but if you want to cover other areas such as potty training or picky eating, please book a second call at a time that is convenient for you.

Contact me now with questions

 
“Kristal was so wonderful to work with and would very strongly recommend talking to her about any sleep issues you have with your children. First started working with her when my youngest was nearly 6 months old and almost over night our world was completely different with all of us finally getting some sleep. I kicked myself for struggling through all the sleep issues with my oldest, trying to just read books and all the endless info online when I should of just called Kristal to help come up with a plan that was tailored to our family. We also had a follow up session now she is 18 months and my son is 3.5 after getting into some bad habits. Again in less than a week after both kids were sleeping through. She is great to communicate with and we will continue to do more work with her.”

 

The Best Sleep Consultant in Saskatchewan!