Baby and Child Sleep Consulting Services

Welcome to Element Sleep!  I have been a Certified Child and Baby Sleep Consultant since 2013 and maintain certification in good standing with the Family Sleep Institute. I am a Certified Parent Coach® and Child Behaviour Specialist as well.
**Click here to Read my Google Reviews**
**Click to Book a Free 15-minute call or Buy a Package Now**
I offer simple tools for you to become a well-rested family and a better parent. Using experience, science-backed, honest and straightforward advice, I customize a plan for your situation and child.
Why should you hire me to be your sleep consultant? 
  • you dread bedtime & you argue over whose “turn it is to get up”
  • you struggle to remember the last time you had 7-8 hours of straight sleep (hello brain fog!)
  • you are losing your patience with your other children, your sleepless baby/child, or your spouse
Well you’ve definitely come to the right place!
  • I’ve helped hundreds of families achieve a well-rested home, peaceful bedtimes, and happy children.  I live in Saskatoon, Saskatchewan, Canada.
  • In-home consults are available for Saskatoon and surrounding area.
  • I offer remote international consults to tired parents across the world using whatsapp and FaceTime. 
  • Remote consults bring you just as much information as an in-home consult and are equally as successful! 
  • Book a free 15-minute call by clicking the link above.  During this call you can ask questions, get to know me and my process and decide whether it’s a good fit for you to work with me. 

Summer Schedule

I will be away: Sept 14-28

I am now taking appointments for Aug 19-Sept 6! >>Click here to BOOK NOW!<<

(after Sept 6 I will not be taking appointments because I am unable to offer support to parents due to travel beginning on the 14th).

Is the time you want not on my site?

Please email me at elementsleep@shaw.ca, or text me at 306-227-6381 for last minute appointments, if the time you want is not listed on my site (with the exception of Sept 14-28). I strive to provide the absolute best customer service and will do my best to accommodate your needs.

Baby and Child Sleep Consulting Packages

AGE 4 months  – 2.5 YRS
Choose from 3 Packages:
LITE PLAN: $200 (video or phone)
Perfect if:
  • You’re “almost there” with your baby or child’s sleep
  • You’re feeling fairly confident but want my help to get to the finish line
  • Includes a 60-minute phone or video call & one week of chat support
RESCUE PLAN: $350 (in home or video/phone)

Perfect if:

  • You have to fix your baby or child’s nights + naps (sleep is currently a mess!)
  • Your child has sleep associations (rocking, feeding) and wakes frequently at night or refuses to nap or takes short naps only; or can only nap on you
  • Includes a 90-minute in home, phone or video call
  • 2 weeks of chat and phone support
DELUXE PLAN: $500 (in home or video/phone)

Perfect if:

  • Your child has never slept independently
  • You need lots of hand holding & are very nervous about it
  • You want to be able to call me 24/7 for help (3am calls ok!)
  • Includes a 90-minute in home, phone or video call
  • 2 weeks of chat and 24/7 phone support
AGE 2.5 YRS plus
1 Package available: 60 minute Child Behaviour Consult / $130

I am a Child Behaviour Specialist through The Early Years Inc.  For age 2.5 and up, we can work instead on a behavioural level to give you the positive parenting tools you need. A 60-minute call is available for $130.00, find out more about the service here.  This includes a video or phone call and a multi-page written recap.

You will be equipped to tackle everything from bedtime battles , potty readiness, temper tantrums to picky eating.  Book that service by clicking here.

I can bring you the important tools you need to learn how to discipline without losing your temper while maintaining a great relationship with your child.

Discussing bedtime battles can take almost the whole hour. Of course I weave in the applicable positive discipline concepts throughout, but if you want to cover other areas such as potty training or picky eating, please book a second call at a time that is convenient for you.

Click Here to book a behaviour consult

 
All of the plans are guaranteed to result in better sleep for your whole family!
FAQ:
 
1. Do you use “Cry It Out”?
No. My sleep training methods are NOT about cry-it-out. What I do is tell you how to optimize the nap times, bed times, and the actual steps of the bedtime routine to ensure minimal crying.  The biggest part we focus on is HOW your child falls asleep, and I support you to eliminate those sleep associations that are not helping your family stay well-rested.
 
2. When do I start the plan?
You know your child/family best. Anytime that suits you and your family is when you should do it. After our initial call or visit, you can start the plan anytime you’d like even if it is days/weeks later. My support and coaching starts after you start the plan. I hold your hand the entire way!
 
3. What if it doesn’t work for my baby?
99% of my families see amazing results in two weeks or less. I work with families until I’m satisfied that things are as good as they can be given the child’s age and temperament.

What results can you expect after working with me?

-Your baby (4 months – around 7 months) will: sleep 11-12 hours and wake for 1 feed (we can do as many feeds as you want) &  take the appropriate amount of naps,  each being 1-2 hours

-Your baby (8 months and up) will: sleep 11 – 12 hours at night and & take the appropriate amount of naps,  each being 1-2 hours

-Your toddler will: sleep 11-12 hours at night and have a restful nap of 1-2 hours

-Your preschooler (up to age 3yrs) will: sleep 11-12 hours and we work to ensure they take a restful nap that doesn’t interfere with bedtime

-Your child (age 3 – 5yrs) will: go to bed easily and sleep the whole night

NOTE: All of my plans take time and consistency, with my coaching and support through the entire plan you can do it!

 

 

The Best Sleep Consultant in Saskatchewan!